Learn to deal with stress and meet an NBA star at the Shrewsbury Public Library this week

Jo Jo White, playing with the Celtics sometime during the 70s
Jo Jo White, playing with the Boston Celtics

The Shrewsbury Public Library has two upcoming programs within the next 7 days that might be of great interest to the community of Shrewsbury. Here’s a brief summary of both:

  • Introduction to Mindfulness with Ginny Wholley
    • Date: Thursday, September 29th, 6:30-7:30 PM
    • Description: Stress can lead to anxiety, depression, and diminished health. Learn how the practice of mindfulness helps improve your sense of health & well-being. Ginny Wholley, of Resilient-Lifeyoga.com, will lead this workshop. To participate, register here.
  • Author Mark Bodanza and NBA star and Celtics legend JoJo White
    • Date: Tuesday, October 4th, 7 PM
    • Description: Mark Bodanza has written about the Boston Celtics legend, Jo Jo White, in his book Make It Count: The Life and Times of Basketball Great JoJo White. For all you Boston Celtics fans out there – this is a great opportunity to meet JoJo White, a 7-time NBA All-Star, 2-time NBA Champion, the MVP of the 1976 Finals and a 2015 Hall of Fame inductee. The book also focuses on the racial tensions of the 60’s, the 68 Olympic games/boycott and the war in Vietnam, as his career intersected with all of that history. The book will be available for purchase for $25 and will be signed by Mark Bodanza and Jo Jo White. Those interested can register here.

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